- Feel stuck cruising through life on autopilot
- Are tired of living in a loop of fear, anxiety or people-pleasing
- Don't trust yourself and second guess every decision
- Avoid the reflection in your mirror
- Battle anxiety or low self-worth despite all you've achieved
- Crave change though you don't know what that looks like or where to start
- Believe you are "too old" or it's "too late" for change
You're Not Alone If You...
Not by changing who you are - but by releasing the beliefs that are holding you back.
Through advanced hypnotherapy and personalized mindset coaching, I help women 60+ release outdated beliefs, rebuild trust and step into this season with strength, and renewed excitement for the life that's still unfolding.
hello there,
certified hypnotherapist - rtt practitioner - mindset coach - lifetime learner - former fashion industry pro turned transformation guide
I'm Gail Shapiro
here's how it works
Let's talk about where you are, where you want to be and how I can help.
We'll gently explore the deeper beliefs and patterns behind what's been keeping you stuck.
Reclaim your confidence. Walk away feeling lighter, clearer, and more in control - with tools to thrive in every area of your life.
IMAGINE THIS...
- You wake up energized and excited about the day
- You speak with clarity and confidence - no more second-guessing or people pleasing
- You feel lighter - physically, emotionally and spiritually
- You trust yourself again
- You finally feel like you.
schedule a conversation
gail's ASolutely BRILLIANT
- donna mae - jacsvoice.com
I had some immediate and surprising results which is what all of us want. I let go of a lot of limiting beliefs in that work and it was truly rapid and transformative.
- jen d. somatic therapist
THANK YOU SO MUCH GAIL
Women come to this work when they're ready to feel lighter, clearer, and more confident - not someday - but Now
...allows me to be me.
I look good and feel fabulous.
Many of the patterns you experience - self-doubt, overthinking, feeling not enough - these emotions don't begin at the surface.
They begin deeper in the suconscious mind.
RTT works by gently guiding you into a relaxeld, focused state where we can access the root of these patterns, understand where they began and begin to shift them.
Through RTT, you can begin to:
- release self-doubt and limiting beliefs
- feel calmer and more in control of your emotions
- understand why certain patterns keep repeating
- rebuild confidence and self-trust
- respond to life with greater clarity and ease
This is where change begins - not by forcing it,
but by working with the part of your mind where lasting change is created.
FAQ's
1. How is RTT different than hypnotherapy?
RTT uses regression to explore where the emotional patterns began, then helps reframe the beliefs connected to those experiences.
Most people feel totally relaxed and focused. How you feel is not an indicator of how effective your session will be.
No. You maintain total control of your actions during the session. Nobody can make you do anything you don't want to do. Hypnosis simply allows access to your subconscious mind
No. You will awake naturally
Some experience massive change immediately while for others it is a slower process. Key: Listen to your recording daily.
2. What does hypnosis feel like?
4. Will I be out of control of my actions?
5. When will I start to see change?
3. Can I get stuck in hypnosis?
what is rtt?
A deeper look at how this work helps shift patterns at the root
Curious About Hypnotherapy?
Learn what it really feels like, how it works, and why many women discover it's gentler than they expected.
90 day private
transformation
experience
SIGNATURE PROGRAM
My most comprehensive, high touch program for women 60+ ready to move beyond self-doubt and create lasting subconscious transformation.
Over 90 days we work together using advanced hypnotherapy and focused coaching to release long held beliefs, rebuild self-trust and create confident momentum for your next chapter.
schedule a conversation
DOWNLOAD
Have You Ever Noticed the Same Emotional Patterns Appearing Again and Again in Your Life?
YOUR FREE GUIDE INCLUDES:
- The 5 emotional patterns checklist
- Hidden belief reflection exercise
- 2-minute emotional reset
- Next-step guide to shifting the emotional pattern
from the
blog
Real conversations about real life in this chapter - written for women who are ready to feel lighter, more confident and more connected to themselves. These reflections explore mindset shifts, gentle reinvention, emotional well-being and what it truly means to thrive after 60. Settle in, take your time and begin wherever you feel drawn.
let's work together
get to the root of what's keeping you stuck
Your subconscious mind holds experiences, beliefs and patterns that your conscious mind may no longer be aware of - yet they can still shape how you think, feel and respond today.
During your guided hypnosis session we gently uncover the underlying root of the issue you're facing. Outdated or limiting beliefs connected to that experience are compassionately released and replaced with more supportive, empowering perspectives that align with who you are now.
This work isn't about forcing change - it's about creating it from the inside out.
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