BREAK FREE from
FEAR, SELF-DOUBT &
'NOT GOOD ENOUGH'
Rebuild Your Confidence and Trust Yourself Again
- Feel stuck cruising through life on autopilot
- Are tired of living in a loop of fear, anxiety or people-pleasing
- Don't trust yourself and second guess every decision
- Avoid the reflection in your mirror
- Battle anxiety or low self-worth despite all you've achieved
- Crave change though you don't know what that looks like or where to start
- Believe you are "too old" or it's "too late" for change
You're Not Alone If You...
Feel clear, grounded and excited about what's ahead.
Not by changing who you are - but by releasing the beliefs that are holding you back.
Through advanced hypnotherapy and personalized mindset coaching, I help women 60+ release outdated beliefs, rebuild trust and step into this season with strength, and renewed excitement for the life that's still unfolding.
hello there,
certified hypnotherapist - rtt practitioner - mindset coach - lifetime learner - former fashion industry pro turned transformation guide
I'm Gail Shapiro
here's how it works
Let's talk about where you are, where you want to be and how I can help.
We'll uncover the root causes of your struggles using RTT and begin your transformation
Reclaim your confidence. Walk away feeling lighter, clearer, and more in control - with tools to thrive in every area of your life.
IMAGINE THIS...
- You wake up energized and excited about the day
- You speak with clarity and confidence - no more second-guessing or people pleasing
- You feel lighter - physically, emotionally and spiritually
- You trust yourself again
- You finally feel like you.
book a call
...allows me to be me. I look good and feel fabulous.
gail's ASolutely BRILLIANT.
- donna mae jacsvoice.com
Many of the patterns you experience - self-doubt, overthinking, feeling not enough - these emotions don't begin at the surface.
They begin deeper in the suconscious mind.
RTT works by gently guiding you into a relaxeld, focused state where we can access the root of these patterns, understand where they began and begin to shift them.
Through RTT, you can begin to:
- release self-doubt and limiting beliefs
- feel calmer and more in control of your emotions
- understand why certain patterns keep repeating
- rebuild confidence and self-trust
- respond to life with greater clarity and ease
This is where change begins - not by forcing it,
but by working with the part of your mind where lasting change is created.
FAQ's
1. How is RTT different than hypnotherapy?
RTT uses regression to find the root of your symptoms and transforms the negative beliefs to positive outcomes
Most people feel totally relaxed and focused. How you feel is not an indicator of how effective your session will be.
No. You maintain total control of your actions during the session. Nobody can make you do anything you don't want to do. Hypnosis simply allows access to your subconscious mind
No. You will awake naturally
Some experience massive change immediately while for others it is a slower process. Key: Listen to your recording daily.
2. What does hypnosis feel like?
4. Will I be out of control of my actions?
5. When will I start to see change?
3. Can I get stuck in hypnosis?
what is rtt?
A deeper look at ow this work helps shift patterns at the root
from the
blog
Real conversations about real life in this chapter - written for women who are ready to feel lighter, more confident and more connected to themselves. These reflections explore mindset shifts, gentle reinvention, emotional well-being and what it truly means to thrive after 60. Settle in, take your time and begin wherever you feel drawn.
Read This
rtt & the fight against obesity
The obesity epidemic is one of the most significant health challenges of our time, affecting millions globally. In Canada and the US obesity rates continue to climb, causing wide spread health complications, financial strain and emotional burdens for individuals and families alike.
TAKE THE QUIZ
10 ways to create lasting change
blog post
DOWNLOAD
Stories we tell ourselves
The stories you tell yourself shape how you feel, what you believe and how you show up in your life. STORIES WE TELL OURSELVES is a FREE guide to help you recognize the subconscious narratives influencing your confidence, self-trust and choices - and begin creating new, more supportive stories that reflect who you are becoming.
90 day private
transformation
experience
SIGNATURE PROGRAM
My most comprehensive, high touch program for women 60+ ready to move beyond self-doubt and create lasting subconscious transformation.
Over 90 days we work together using advanced hypnotherapy and focused coaching to release long held beliefs, rebuild self-trust and create confident momentum for your next chapter.
EXPLORE THE PROgRAM
let's work together
get to the root of what's keeping you stuck
Your subconscious mind holds experiences, beliefs and patterns that your conscious mind may no longer be aware of - yet they can still shape how you think, feel and respond today.
During your guided hypnosis session we gently uncover the underlying root of the issue you're facing. Outdated or limiting beliefs connected to that experience are compassionately released and replaced with more supportive, empowering perspectives that align with who you are now.
This work isn't about forcing change - it's about creating it from the inside out.
CONNECT
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STAY UP TO DATE ON WHAT'S HAPPENING AT YOUR TURN TO SHINE. I'M HERE TO SUPPORT YOU
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